The Lowdown on Leptin:: Pt. 2
Leptin is one of the reasons I love my job. I know that sounds a little insane but it’s true. One of the big reasons I love being a nutritionist is having the unique opportunity to unravel the...
View ArticleThe Lowdown on Leptin Pt. 3:: Healing Leptin Resistance
In The Lowdown on Leptin Pt. 1 we learned how Leptin is the master hormone that monitors the energy status of the body and tells us when we are in danger of running low on energy to properly function...
View ArticleShedding Light on Dark Circles
“I have adorably sweet loving children.” This is what I am chanting to myself at 5am when ALL of them decide to wake up, en masse and ALL of them want something from mommy. (I should probably tell...
View ArticleGhrelin:: The Hunger Gremlin
Sometimes I want to pull my hair out at all the information going around in the media and on the internet; especially since a lot of that information is so incomplete. For example, “Lack of sleep...
View ArticleCalming the “Winds” of Vata Season
Fall has officially come to South Lebanon and, as the temperature drops and the wind starts howling, the crisp Autumn air ushers in my favorite time of the year. In Ayurveda fall is ruled by the Vata...
View ArticlePath(ways) to Detox Pt. 4:: Phase II Whats and Hows
I never thought I would be one of those writers that did long “series” but let’s face it; liver detoxification is a seriously complex issue. I started to write all the explanations of what the various...
View ArticleToxic Cold Season:: What’s Really in Nyquil?
I remember taking Nyquil a child. Oh how I loathed the shots of mysterious green […] The post Toxic Cold Season:: What’s Really in Nyquil? appeared first on .
View ArticleEstrogen Dominance and Liver Detox
You all know by now how much I love talking about the powerful effects too […] The post Estrogen Dominance and Liver Detox appeared first on .
View ArticleWhat is a Detox and Do You Need One?
Detox seems to be on everybody’s mind as the holiday season’s excesses are already being […] The post What is a Detox and Do You Need One? appeared first on .
View Article24 Steps to Natural Beauty
There are 24 steps to Natural Beauty Focus on “Outer” Beauty First Go through your […] The post 24 Steps to Natural Beauty appeared first on .
View ArticleSay Bye Bye to Alligator Legs with a DIY Lemon Ginger Scrub
I don’t know about you but my legs in the winter can get positively crocodile […]
View Article5 Ways to Banish Back Fat
Bra bulge, bra spillage, angel wings, no matter what you may call yours, it all […]
View ArticleFat:: What Your Hormones are Trying to Tell You!
Have you ever looked in a full length mirror and wonder why you have pockets […]
View ArticleLow Progesterone:: The Other Side of Estrogen Dominance
Here at The Detox Diva we discuss hormonal health a lot, specifically about estrogen dominance. […]
View ArticleSay Bye Bye to Alligator Legs with a DIY Lemon Ginger Scrub
I don’t know about you but my legs in the winter can get positively crocodile […]
View Article5 Ways to Banish Back Fat
Bra bulge, bra spillage, angel wings, no matter what you may call yours, it all […]
View ArticleFat:: What Your Hormones are Trying to Tell You!
Have you ever looked in a full length mirror and wonder why you have pockets […]
View ArticleLow Progesterone:: The Other Side of Estrogen Dominance
Here at The Detox Diva we discuss hormonal health a lot, specifically about estrogen dominance. […]
View ArticleIs Your Brain Fog as Thick as Pea Soup??
What is brain fog? Have you ever felt like you would lose your head if […]
View ArticleIs Healthy Eating the New Religion?
Have we gone too far left of center in the politics of healthy eating? “But […]
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